Gideon Nikua

Gideon Nikua — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

105 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	180Nov 2025	105Jul 2025	210Nov 2025	495Nov 2025	69.14Nov 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Auckland Cup, 20252.21× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

29 Nov 2025Auckland Cup8th495 kgTotal PR +17.5NZPF · 83 kg · Raw

Place: 8th
Total: 495
GL: 69.14
DOTS: 337.53
Bodyweight: 81.5

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	180Good	1802.21× bw
Bench	95Good	105Good	115No lift	1051.29× bw
Deadlift	200Good	210Good	220No lift	2102.58× bw

19 Jul 2025GetStrength Classic Powerlifting Competition1st477.5 kgTotal PR +27.5NZPF · 83 kg · Raw

Place: 1st
Total: 477.5
GL: 66.71
DOTS: 325.72
Bodyweight: 81.5

Total PR +27.5

Past a best of 450 kg.

Squat PR +15

Past a best of 150 kg.

Bench PR +5

Past a best of 100 kg.

Deadlift PR +7.5

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	165Good	1652.02× bw
Bench	92.5Good	100Good	105Good	1051.29× bw
Deadlift	185Good	195Good	207.5Good	207.5

Opener → best

Squat: 150 up to 165+15
Bench: 92.5 up to 105+12.5
Deadlift: 185 up to 207.5+22.5
Opener total: 427.5 up to 477.5+50

What changed

Against Auckland Powerlifting 3-Lift Championships, 22 Mar 2025.

Total: +27.5 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +3.14

22 Mar 2025Auckland Powerlifting 3-Lift Championships2nd450 kgTotal PR +67.5NZPF · 83 kg · Raw

Place: 2nd
Total: 450
GL: 63.57
DOTS: 310.87
Bodyweight: 79.8

Total PR +67.5

Past a best of 382.5 kg.

Squat PR +17.5

Past a best of 132.5 kg.

Bench PR +12.5

Past a best of 87.5 kg.

Deadlift PR +30

Past a best of 170 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.88× bw
Bench	85Good	90Good	100Good	1001.25× bw
Deadlift	180Good	190Good	200Good	200

Opener → best

Squat: 130 up to 150+20
Bench: 85 up to 100+15
Deadlift: 180 up to 200+20
Opener total: 395 up to 450+55

What changed

Against North Shore Barbell Classic, 15 Feb 2025.

Total: +72.5 kg
Squat: +25 kg
Bench: +12.5 kg
Deadlift: +35 kg
GL: +10.11
DOTS

Is this your competition record?

Best performance and total

Compare Gideon Nikua

Gideon Nikua

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed