Gila Smith

Attempt

Gila Smith — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

92.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140Mar 2026	92.5Aug 2026	150Aug 2026	380Aug 2026	78.85Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Classic Powerlifting Championships, 20262.06× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships3rd380 kgTotal PR +5IPF · 69 kg · Raw

Place: 3rd
Total: 380
GL: 78.85
DOTS: 388.05
Bodyweight: 68.8

Total PR +5

Past a best of 375 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5No lift	142.5No lift	137.52.00× bw
Bench	85Good	90Good	92.5Good	92.51.34× bw
Deadlift	140Good	147.5Good	150Good	1502.18× bw

19 Mar 2026Classic Powerlifting Championships1st375 kgTotal PR +17.5SAPF · 69 kg · Raw

Place: 1st
Total: 375
GL: 78.36
DOTS: 385.67
Bodyweight: 68

Total PR +17.5

Past a best of 357.5 kg.

Squat PR +2.5

Past a best of 137.5 kg.

Bench PR +10

Past a best of 80 kg.

Deadlift PR +5

Past a best of 140 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140Good	1402.06× bw
Bench	82.5Good	87.5Good	90Good	901.32× bw
Deadlift	132.5Good	140Good	145Good	145

Opener → best

Squat: 130 up to 140+10
Bench: 82.5 up to 90+7.5
Deadlift: 132.5 up to 145+12.5
Opener total: 345 up to 375+30

What changed

Against Classic Powerlifting Championships, 27 Mar 2025.

Total: +17.5 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +3.50
DOTS

27 Mar 2025Classic Powerlifting Championships1st357.5 kgSAPF · 69 kg · Raw

Place: 1st
Total: 357.5
GL: 74.86
DOTS: 368.45
Bodyweight: 67.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	137.5Good	137.52.03× bw
Bench	75Good	80Good	87.5No lift	801.18× bw
Deadlift	130Good	140Good	145No lift	1402.07× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 75 up to 80+5
Deadlift: 130 up to 140+10
Opener total: 335 up to 357.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gila Smith

Gila Smith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best