Gilda Frizzell

Gilda Frizzell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

75 kg best

Bench

42.5 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	75Jan 2026	42.5Jan 2026	115Jan 2026	232.5Jan 2026	42.80Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 75 kgSet at Grit Power Open, 20260.83× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 Jan 2026Grit Power Open1st232.5 kgTotal PR +10CPU · 84+ kg · Raw

Place: 1st
Total: 232.5
GL: 42.80
DOTS: 207.17
Bodyweight: 90.1

Total PR +10

Past a best of 222.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	55Good	67.5Good	75Good	750.83× bw
Bench	32.5Good	40Good	42.5Good	42.50.47× bw
Deadlift	90Good	102.5Good	115Good	1151.28× bw

18 Jan 2025Grit Power Open1st222.5 kgCPU · 84+ kg · Raw

Place: 1st
Total: 222.5
GL: 40.98
DOTS: 198.39
Bodyweight: 90

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	55No lift	65Good	72.5Good	72.50.81× bw
Bench	32.5Good	37.5Good	42.5No lift	37.50.42× bw
Deadlift	87.5Good	102.5Good	112.5Good	112.51.25× bw

Opener → best

Squat: 55 up to 72.5+17.5
Bench: 32.5 up to 37.5+5
Deadlift: 87.5 up to 112.5+25
Opener total: 175 up to 222.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gilda Frizzell

Gilda Frizzell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best