Gina Caiafa

Gina Caiafa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

100 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	185May 2026	100May 2026	205Jul 2025	485May 2026	94.48May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Tested Ultra Nationals, 20262.37× bodyweight
Best Bench: 100 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.

Recent meets

25 May 2026Tested Ultra Nationals1st485 kgTotal PR +1.5USPA · 82.5 kg · Raw

Place: 1st
Total: 485
DOTS: 462.86
Bodyweight: 78

Total PR +1.5

Past a best of 483.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	177.5Good	185Good	1852.37× bw
Bench	95Good	100Good	105No lift	1001.28× bw
Deadlift	185Good	200No lift	200Good	2002.56× bw

19 Jul 2025Tested Resilient Classic V1st483.5 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 483.5
DOTS: 461.73
Bodyweight: 77.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	182.5Good	182.52.34× bw
Bench	85Good	90Good	96Good	961.23× bw
Deadlift	180Good	197.5Good	205Good	2052.63× bw

Opener → best

Squat: 162.5 up to 182.5+20
Bench: 85 up to 96+11
Deadlift: 180 up to 205+25
Opener total: 427.5 up to 483.5+56

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gina Caiafa

Gina Caiafa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best