Godfrey Chau

Godfrey Chau — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

115 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	220Jul 2026	115Mar 2025	235Mar 2025	570Jul 2026	84.16Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Summer Slam, 20263.01× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 FORT Powerlifing Spring Spectacular.

Recent meets

11 Jul 2026Summer Slam2nd570 kgTotal PR +10EPA · 74 kg · Raw

Place: 2nd
Total: 570
DOTS: 415.42
Bodyweight: 73.2

Total PR +10

Past a best of 560 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	220Good	2203.01× bw
Bench	105Good	110Good	115Good	1151.57× bw
Deadlift	215Good	225Good	235Good	2353.21× bw

5 Dec 2025SBD British Open Classic Powerlifting Championships10th550 kgBP · 74 kg · Raw

Place: 10th
Total: 550
GL: 81.32
DOTS: 401.57
Bodyweight: 73

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	207.5Good	207.52.84× bw
Bench	105Good	112.5Good	115Good	1151.58× bw
Deadlift	215Good	227.5Good	235No lift	227.53.12× bw

Opener → best

Squat: 187.5 up to 207.5+20
Bench: 105 up to 115+10
Deadlift: 215 up to 227.5+12.5
Opener total: 507.5 up to 550+42.5

What changed

Against FORT Powerlifing Spring Spectacular, 29 Mar 2025.

Total: −10 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −1.54

29 Mar 2025FORT Powerlifing Spring Spectacular1st560 kgEPA · 74 kg · Raw

Place: 1st
Total: 560
DOTS: 409.24
Bodyweight: 72.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	200Good	210Good	2102.88× bw
Bench	107.5Good	115Good	117.5No lift	1151.58× bw
Deadlift	215Good	230Good	235Good	2353.22× bw

Opener → best

Squat: 192.5 up to 210+17.5
Bench: 107.5 up to 115+7.5
Deadlift: 215 up to 235+20
Opener total: 515 up to 560+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Godfrey Chau

Godfrey Chau

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best