Goncalo Mordido

Goncalo Mordido — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

100 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	160Sep 2025	100May 2025	205Sep 2025	462.5Sep 2025	70.13Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at September Open, 20252.30× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 May Open.

Recent meets

20 Sep 2025September Open5th462.5 kgTotal PR +12.5IrishPF · 74 kg · Raw

Place: 5th
Total: 462.5
DOTS: 348.97
Bodyweight: 69.5

Total PR +12.5

Past a best of 450 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	160Good	1602.30× bw
Bench	90Good	97.5Good	105No lift	97.51.40× bw
Deadlift	177.5Good	192.5Good	205Good	2052.95× bw

17 May 2025May Open2nd450 kgIrishPF · 74 kg · Raw

Place: 2nd
Total: 450
DOTS: 337.69
Bodyweight: 70.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	145Good	155Good	1552.21× bw
Bench	87.5Good	95Good	100Good	1001.43× bw
Deadlift	172.5Good	185Good	195Good	1952.78× bw

Opener → best

Squat: 132.5 up to 155+22.5
Bench: 87.5 up to 100+12.5
Deadlift: 172.5 up to 195+22.5
Opener total: 392.5 up to 450+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Goncalo Mordido

Goncalo Mordido

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best