Goo Young Kang

Goo Young Kang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

157.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	205Jan 2025	157.5Jan 2025	240Aug 2025	597.5Jan 2025	70.01Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Reformd Open 3.0, 20251.71× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Into The Den SBD Throwdown.

Recent meets

9 Aug 2025Into The Den SBD Throwdown2nd595 kgPS · 120 kg · Raw

Place: 2nd
Total: 595
DOTS: 344.91
Bodyweight: 116.8

Deadlift PR +5

Past a best of 235 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	200Good	2001.71× bw
Bench	147.5Good	155Good	162.5No lift	1551.33× bw
Deadlift	220Good	232.5Good	240Good	2402.06× bw

24 Jan 2025Reformd Open 3.02nd597.5 kgPS · 120 kg · Raw

Place: 2nd
Total: 597.5
DOTS: 343.53
Bodyweight: 119.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	182.5Good	195Good	205Good	2051.71× bw
Bench	145Good	150Good	157.5Good	157.51.32× bw
Deadlift	210Good	225Good	235Good	2351.96× bw

Opener → best

Squat: 182.5 up to 205+22.5
Bench: 145 up to 157.5+12.5
Deadlift: 210 up to 235+25
Opener total: 537.5 up to 597.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Goo Young Kang

Goo Young Kang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best