Grace Badianyama — powerlifting results, records and meets · Attempt

Grace Badianyama — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

65 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	145Jul 2026	65Jul 2026	155Jul 2026	365Jul 2026	80.06Jul 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Summer Open, 20262.31× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2026 University National Championships.

Recent meets

5 Jul 2026Summer Open2nd365 kgTotal PR +17.5IrishPF · 63 kg · Raw

Place: 2nd
Total: 365
DOTS: 393.52
Bodyweight: 62.8

Total PR +17.5

Past a best of 347.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Mar 2026University National Championships1st347.5 kgTotal PR +25IrishPF · 63 kg · Raw

Place: 1st
Total: 347.5
DOTS: 375.38
Bodyweight: 62.5

Total PR +25

Past a best of 322.5 kg.

Squat PR +15

Past a best of 125 kg.

Bench PR +7.5

Past a best of 52.5 kg.

Deadlift PR +2.5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1402.24× bw
Bench	55Good	57.5Good	60Good	600.96× bw
Deadlift	137.5Good	142.5Good	147.5Good	147.5

Opener → best

Squat: 125 up to 140+15
Bench: 55 up to 60+5
Deadlift: 137.5 up to 147.5+10
Opener total: 317.5 up to 347.5+30

What changed

Against SBD Sub-Junior & Junior Nationals, 26 Apr 2025.

Total: +25 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +4.93
DOTS

26 Apr 2025SBD Sub-Junior & Junior Nationals6th322.5 kgTotal PR +12.5IrishPF · 63 kg · Raw

Place: 6th
Total: 322.5
DOTS: 350.97
Bodyweight: 61.8

Total PR +12.5

Past a best of 310 kg.

Squat PR +7.5

Past a best of 117.5 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +2.5

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	107.5Good	117.5Good	125Good	1252.02× bw
Bench	45Good	50Good	52.5Good	52.50.85× bw
Deadlift	122.5Good	137.5Good	145Good	145

Opener → best

Squat: 107.5 up to 125+17.5
Bench: 45 up to 52.5+7.5
Deadlift: 122.5 up to 145+22.5
Opener total: 275 up to 322.5+47.5

What changed

Against February Open, 1 Feb 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.47
DOTS