Grace Harding

Attempt

Grace Harding — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

102.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	122.5Jul 2025	102.5Jul 2025	160Jul 2025	385Jul 2025	80.97Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Backyard Battle, 20251.82× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Jul 2025Backyard Battle1st385 kgTotal PR +17AusPL · 67.5 kg · Raw

Place: 1st
Total: 385
DOTS: 398.50
Bodyweight: 67.2

Total PR +17

Past a best of 368 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5No lift	122.5Good	122.51.82× bw
Bench	92.5Good	100Good	102.5Good	102.51.53× bw
Deadlift	140Good	150Good	160Good	1602.38× bw

21 Sep 2024Deep North Powerlifting Challenge1st368 kgAusPL · 67.5 kg · Raw

Place: 1st
Total: 368
DOTS: 381.89
Bodyweight: 66.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	120Good	1201.79× bw
Bench	87.5Good	95Good	100No lift	951.42× bw
Deadlift	130Good	142.5Good	153Good	1532.29× bw

Opener → best

Squat: 105 up to 120+15
Bench: 87.5 up to 95+7.5
Deadlift: 130 up to 153+23
Opener total: 322.5 up to 368+45.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Grace Harding

Grace Harding

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best