Grace Heilmann

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Grace Heilmann — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

70 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	127.5Feb 2026	70Feb 2026	157.5Jul 2026	355Jul 2026	68.85Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Tested American Muscle Mayhem, 20261.62× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Jul 2026Tested American Muscle Mayhem3rd355 kgTotal PR +15USPA · 82.5 kg · Raw

Place: 3rd
Total: 355
DOTS: 337.04
Bodyweight: 78.8

Total PR +15

Past a best of 340 kg.

Deadlift PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5Good	127.51.62× bw
Bench	70Good	75No lift	75No lift	700.89× bw
Deadlift	135Good	145Good	157.5Good	157.52.00× bw

21 Feb 2026Open Heartbreakers & Record Takers1st340 kgTotal PR +22.5USPA · 82.5 kg · Raw

Place: 1st
Total: 340
DOTS: 319.77
Bodyweight: 80.3

Total PR +22.5

Past a best of 317.5 kg.

Squat PR +2.5

Past a best of 125 kg.

Bench PR +5

Past a best of 65 kg.

Deadlift PR +15

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120No lift	127.5Good	127.51.59× bw
Bench	65Good	70Good	77.5No lift	700.87× bw
Deadlift	125Good	132.5Good	142.5Good

Opener → best

Squat: 110 up to 127.5+17.5
Bench: 65 up to 70+5
Deadlift: 125 up to 142.5+17.5
Opener total: 300 up to 340+40

What changed

Against Ohio Summer Showdown, 23 Aug 2025.

Total: +22.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +4.87
DOTS

23 Aug 2025Ohio Summer Showdown1st317.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 317.5
GL: 60.53
DOTS: 295.46
Bodyweight: 82

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	115No lift	125Good	1251.52× bw
Bench	60Good	65Good	70No lift	650.79× bw
Deadlift	110Good	117.5Good	127.5Good	127.51.55× bw

Opener → best

Squat: 107.5 up to 125+17.5
Bench: 60 up to 65+5
Deadlift: 110 up to 127.5+17.5
Opener total: 277.5 up to 317.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Grace Heilmann

Grace Heilmann

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best