Grace McKenna — powerlifting results, records and meets · Attempt

Grace McKenna — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Raw Nationals.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

97.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	175Jun 2025	92.5Mar 2025	207.5Jun 2025	472.5Jun 2025	90.41Jun 2025	3
No class recorded	182.5Mar 2026	97.5Mar 2026	205Mar 2026	485Mar 2026	92.59Mar 2026

Best lifts

Best Squat: 182.5 kgSet at Female Raw Challenge & Female Adaptive Open, 20262.23× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 New York State Championships.

Recent meets

12 Jun 2026Raw NationalsDQ— kgUSAPL · 82.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 80.9

0 / 1 attempts made · 1 missed · 8 passed

Lift	Opener

7 Mar 2026Female Raw Challenge & Female Adaptive Open30th485 kgTotal PR +12.5USAPL · Raw

Place: 30th
Total: 485
GL: 92.59
DOTS: 452.14
Bodyweight: 81.8

Total PR +12.5

Past a best of 472.5 kg.

Squat PR +7.5

Past a best of 175 kg.

Bench PR +5

Past a best of 92.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	182.5Good	182.52.23× bw
Bench	87.5Good	92.5Good	97.5Good	97.51.19× bw
Deadlift	195Good	205No lift	205Good

Opener → best

Squat: 167.5 up to 182.5+15
Bench: 87.5 up to 97.5+10
Deadlift: 195 up to 205+10
Opener total: 450 up to 485+35

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: −2.5 kg
GL: +2.18
DOTS

26 Jun 2025Raw Nationals10th472.5 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 10th
Total: 472.5
GL: 90.41
DOTS: 441.68
Bodyweight: 81.3

Total PR +5

Past a best of 467.5 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Deadlift PR +5

Past a best of 202.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	180No lift	1752.15× bw
Bench	90Good	95No lift	95No lift	901.11× bw
Deadlift	197.5Good	207.5Good	210

Opener → best

Squat: 167.5 up to 175+7.5
Bench: 90 up to 90
Deadlift: 197.5 up to 207.5+10
Opener total: 455 up to 472.5+17.5

What changed

Against New York State Championships, 15 Mar 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +0.98
DOTS