Grace Miles

Attempt

Grace Miles — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 2A Regional Meet.

Squat, bench, deadlift

Squat

111.1 kg best

Bench

59 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	111.1Feb 2026	59Feb 2026	113.4Feb 2026	283.5Feb 2026	50.43Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 111.1 kgSet at Gulf Coast PLL Girls LQM, 20261.72× bodyweight
Best Bench: 59 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

3 Mar 20262A Regional MeetDQ— kgTHSWPA · 67.3 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 65

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Feb 2026Gulf Coast PLL Girls LQM4th283.5 kgTotal PR +18.1THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 283.5
DOTS: 300.11
Bodyweight: 64.7

Total PR +18.1

Past a best of 265.4 kg.

Squat PR +4.5

Past a best of 106.6 kg.

Bench PR +2.3

Past a best of 56.7 kg.

Deadlift PR +11.3

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.72× bw
Bench	Passed	Passed	Passed	590.91× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast PLL Girls 2, 5 Feb 2026.

Total: +18.1 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +11.3 kg
GL: +3.12
DOTS: +18.51
Bodyweight: +0.27 kg

5 Feb 2026Gulf Coast PLL Girls 24th265.4 kgTotal PR +34THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 265.4
DOTS: 281.60
Bodyweight: 64.4

Total PR +34

Past a best of 231.3 kg.

Squat PR +15.9

Past a best of 90.7 kg.

Bench PR +4.5

Past a best of 52.2 kg.

Deadlift PR +13.6

Past a best of 88.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.65× bw
Bench	Passed	Passed	Passed	56.70.88× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast PLL Girls 1, 22 Jan 2026.

Total: +34 kg
Squat: +15.9 kg
Bench: +4.5 kg
Deadlift: +13.6 kg
GL: +5.29
DOTS: +31.14
Bodyweight: +2.09 kg

Is this your competition record?

Best performance and total

Compare Grace Miles

Grace Miles

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed