Grace Wilke

Grace Wilke — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 100 in Mar 2026; 100 to 90 in Mar 2026; 90 to 84+ in Apr 2026; 84+ to 90 in May 2026.

2 results that produced no comparable total: bench only at Cornhusker State Games; bench only at Cornhusker State Games.

Squat, bench, deadlift

Squat

130 kg best

Bench

75 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	127.5Apr 2026	72.5Apr 2026	167.5Apr 2026	367.5Apr 2026	67.00Apr 2026	1
90 kg	130Jan 2026	72.5Jan 2026	165Mar 2026	362.5Jan 2026	67.00Jan 2026	6

Best lifts

Best Squat: 130 kgSet at Shamrock Classic, 20261.42× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 9 meets

18 Jul 2026Cornhusker State Games1st70 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 70
GL: 51.29
DOTS: 62.02
Bodyweight: 91.3

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 May 2026Student and University World Championship3rd345 kgINTDFPA · 90 kg · Raw

Place: 3rd
Total: 345
DOTS: 308.18
Bodyweight: 89.6

3 / 8 attempts made · 5 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5No lift	127.5No lift	122.51.37× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.50.75× bw
Deadlift	155Good	160No lift	Passed	1551.73× bw

Opener → best

Squat: 122.5 up to 122.5
Bench: 67.5 up to 67.5
Deadlift: 155 up to 155
Opener total: 345 up to 345+0

What changed

Against High School Nationals, 16 Apr 2026.

Total: −22.5 kg
Squat: −5 kg
Bench: −5 kg
Deadlift: −12.5 kg
GL: −3.37
DOTS: −15.13

16 Apr 2026High School Nationals3rd367.5 kgAMP · 84+ kg · Raw

Place: 3rd
Total: 367.5
DOTS: 323.31
Bodyweight: 92.8

Deadlift PR +2.5

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	135No lift	127.51.37× bw
Bench	67.5Good	72.5Good	77.5No lift	72.50.78× bw
Deadlift	155Good	162.5Good	167.5Good	167.51.80× bw

Opener → best

Squat: 122.5 up to 127.5+5
Bench: 67.5 up to 72.5+5
Deadlift: 155 up to 167.5+12.5
Opener total: 345 up to 367.5+22.5

What changed

Against High School Nationals, 26 Mar 2026.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.36
DOTS

Is this your competition record?

Best performance and total

Compare Grace Wilke

Grace Wilke

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed