Gracie Adams

Gracie Adams — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at S and S Consolidated Girls Powerlifting Meet; bomb out at Prosper Lady Eagle Powerlifting Meet.

Squat, bench, deadlift

Squat

115.7 kg best

Bench

63.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	115.7Jan 2026	63.5Mar 2026	122.5Mar 2026	299.4Mar 2026	55.88Mar 2026	9

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at Iron Cat Invitational Girls, 20261.93× bodyweight
Best Bench: 63.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Fossil Ridge Girls LCQ.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 9 meets

5 Mar 2026Region 6 3AD1 Regional Championship5th299.4 kgTotal PR +13.6THSWPA · 60.1 kg · Unlimited

Place: 5th
Total: 299.4
DOTS: 333.59
Bodyweight: 59.5

Total PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.91× bw
Bench	Passed	Passed	Passed	63.51.07× bw
Deadlift	Passed	Passed	Passed	122.52.06× bw

12 Feb 2026Prosper Lady Eagle Powerlifting10th285.8 kgTotal PR +4.5THSWPA · 60.1 kg · Unlimited

Place: 10th
Total: 285.8
DOTS: 316.91
Bodyweight: 60

Total PR +4.5

Past a best of 281.2 kg.

Bench PR +6.8

Past a best of 52.2 kg.

Deadlift PR +2.3

Past a best of 117.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.78× bw
Bench	Passed	Passed	Passed	590.98× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ram-Vitational, 5 Feb 2026.

Total: +4.5 kg
Squat: −4.5 kg
Bench: +6.8 kg
Deadlift: +2.3 kg
GL: +0.84
DOTS: +5.02
Bodyweight: ±0 kg

5 Feb 2026Ram-Vitational4th281.2 kgTHSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 281.2
DOTS: 311.89
Bodyweight: 60

Deadlift PR +4.5

Past a best of 113.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.85× bw
Bench	Passed	Passed	Passed	52.20.87× bw
Deadlift	Passed	Passed	Passed	117.91.97× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Cat Invitational Girls, 15 Jan 2026.

Total: ±0 kg
Squat: −4.5 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: −0.04
DOTS: −0.29
Bodyweight: +0.09 kg

Is this your competition record?

Best performance and total

Compare Gracie Adams

Gracie Adams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed