Gracie Sample

Gracie Sample — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

161 kg best

Bench

95.3 kg best

Deadlift

127 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	161Jan 2026	95.3Feb 2026	127Mar 2026	371.9Mar 2026	54.30Mar 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 161 kgSet at Gulf Coast PLL Girls 1, 20261.53× bodyweight
Best Bench: 95.3 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

2 Mar 20261A2A Regional Championship Final4th371.9 kgTotal PR +2.3THSWPA · 110 kg · Unlimited

Place: 4th
Total: 371.9
DOTS: 311.68
Bodyweight: 105

Total PR +2.3

Past a best of 369.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.45× bw
Bench	Passed	Passed	Passed	930.89× bw
Deadlift	Passed	Passed	Passed	1271.21× bw

19 Feb 2026Gulf Coast PLL Girls LQM1st367.4 kgTHSWPA · 110 kg · Unlimited

Place: 1st
Total: 367.4
DOTS: 307.10
Bodyweight: 105.7

Bench PR +2.3

Past a best of 93 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.41.39× bw
Bench	Passed	Passed	Passed	95.30.90× bw
Deadlift	Passed	Passed	Passed	124.71.18× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bloomington Bobcat Invitational, 7 Feb 2026.

Total: −2.3 kg
Squat: −4.5 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: −0.20
DOTS: −0.87
Bodyweight: −0.99 kg

7 Feb 2026Bloomington Bobcat Invitational1st369.7 kgTotal PR +31.8THSWPA · 110 kg · Unlimited

Place: 1st
Total: 369.7
DOTS: 307.97
Bodyweight: 106.7

Total PR +31.8

Past a best of 337.9 kg.

Bench PR +18.1

Past a best of 74.9 kg.

Deadlift PR +22.7

Past a best of 102 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.42× bw
Bench	Passed	Passed	Passed	930.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast PLL Girls 1, 22 Jan 2026.

Total: +31.8 kg
Squat: −9.1 kg
Bench: +18.1 kg
Deadlift: +22.7 kg
GL: +4.47
DOTS: +25.33
Bodyweight: +1.17 kg

Is this your competition record?

Best performance and total

Compare Gracie Sample

Gracie Sample

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed