Graham Steel — powerlifting results, records and meets · Attempt

Graham Steel — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 74 in Nov 2025.

Squat, bench, deadlift

Squat

235 kg best

Bench

165 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	235May 2026	165Aug 2026	245May 2026	645Aug 2026	95.91Aug 2026	3
75 kg	195Jul 2025	147.5Jul 2025	207.5Jul 2025	550Jul 2025	81.32Jul 2025	2

Best lifts

Best Squat: 235 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20263.25× bodyweight
Best Bench: 165 kg

Honors & milestones

National Champion: Won their division at the 2025 Tested National Powerlifting Championship.
5+ Meets: 5 full-power meets on the record.

Recent meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships7th645 kgTotal PR +2.5IPF · 74 kg · Raw

Place: 7th
Total: 645
GL: 95.91
DOTS: 474.39
Bodyweight: 72.2

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 May 2026Age Division Nationals2nd642.5 kgTotal PR +42.5AMP · 74 kg · Raw

Place: 2nd
Total: 642.5
DOTS: 474.54
Bodyweight: 71.8

Total PR +42.5

Past a best of 600 kg.

Squat PR +20

Past a best of 215 kg.

Bench PR +10

Past a best of 152.5 kg.

Deadlift PR +12.5

Past a best of 232.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	242.5No lift	2353.28× bw
Bench	152.5Good	160Good	162.5Good	162.52.26× bw
Deadlift	230Good	245Good	250No lift

Opener → best

Squat: 225 up to 235+10
Bench: 152.5 up to 162.5+10
Deadlift: 230 up to 245+15
Opener total: 607.5 up to 642.5+35

What changed

Against Senkai Showdown, 1 Nov 2025.

Total: +42.5 kg
Squat: +20 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +6.79
DOTS

1 Nov 2025Senkai Showdown1st600 kgTotal PR +50AMP · 74 kg · Raw

Place: 1st
Total: 600
DOTS: 440.28
Bodyweight: 72.5

Total PR +50

Past a best of 550 kg.

Squat PR +20

Past a best of 195 kg.

Bench PR +5

Past a best of 147.5 kg.

Deadlift PR +25

Past a best of 207.5 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	210Good	215Good	Passed	2152.97× bw
Bench	142.5Good	150Good	152.5Good	152.52.10× bw
Deadlift	215Good	225Good	232.5Good

Opener → best

Squat: 210 up to 215+5
Bench: 142.5 up to 152.5+10
Deadlift: 215 up to 232.5+17.5
Opener total: 567.5 up to 600+32.5

What changed

Against Tested National Powerlifting Championship, 7 Jul 2025.

Total: +50 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +7.74