Grant Pennington

Grant Pennington — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

117.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	165Aug 2026	117.5Aug 2026	175Mar 2026	457.5Aug 2026	53.28Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Missouri Coalition Summer Heatwave, 20261.38× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Missouri Coalition Summer Heatwave.

Recent meets

30 Aug 2026Missouri Coalition Summer Heatwave2nd457.5 kgTotal PR +12.5PLU · 125 kg · Raw

Place: 2nd
Total: 457.5
DOTS: 263.11
Bodyweight: 119.5

Total PR +12.5

Past a best of 445 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	157.5Good	165Good	1651.38× bw
Bench	105Good	112.5Good	117.5Good	117.50.98× bw
Deadlift	165Good	175Good	187.5No lift	1751.46× bw

1 Mar 2026Missouri Coalition Cup2nd445 kgPLU · 125 kg · Raw

Place: 2nd
Total: 445
DOTS: 257.31
Bodyweight: 117.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	157.5Good	157.51.34× bw
Bench	102.5Good	112.5Good	115No lift	112.50.96× bw
Deadlift	162.5Good	175Good	187.5No lift	1751.49× bw

Opener → best

Squat: 140 up to 157.5+17.5
Bench: 102.5 up to 112.5+10
Deadlift: 162.5 up to 175+12.5
Opener total: 405 up to 445+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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