Grayden Knoll

Attempt

Grayden Knoll — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

130 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	192.5Sep 2025	130Sep 2025	210Sep 2025	532.5Sep 2025	67.82Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Tested Honor and Respect, 20251.96× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Honor and Respect.

Recent meets

13 Sep 2025Tested Honor and Respect1st532.5 kgTotal PR +25USPA · 100 kg · Raw

Place: 1st
Total: 532.5
DOTS: 330.24
Bodyweight: 98.3

Total PR +25

Past a best of 507.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	192.5Good	192.51.96× bw
Bench	115Good	122.5Good	130Good	1301.32× bw
Deadlift	185Good	205Good	210Good	2102.14× bw

1 Mar 2025Tested Desmond Jordan Classic5th507.5 kgUSPA · 100 kg · Raw

Place: 5th
Total: 507.5
DOTS: 313.75
Bodyweight: 99

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	180Good	185Good	1851.87× bw
Bench	112.5Good	120Good	122.5Good	122.51.24× bw
Deadlift	170Good	185Good	200Good	2002.02× bw

Opener → best

Squat: 165 up to 185+20
Bench: 112.5 up to 122.5+10
Deadlift: 170 up to 200+30
Opener total: 447.5 up to 507.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Grayden Knoll

Grayden Knoll

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best