Gregg McElhaney

Gregg McElhaney — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100 to 105 in Feb 2025; 105 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

240 kg best

Bench

162.5 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	237.5Nov 2025	155Nov 2025	235Nov 2025	627.5Nov 2025	82.53Nov 2025	1
100 kg	240Nov 2024	160Nov 2024	240Nov 2024	640Nov 2024	81.36Nov 2024	1

Best lifts

Best Squat: 240 kgSet at California State Championship, 20242.43× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Southern California Open.

Recent meets

1 Nov 2025California State Championships11th627.5 kgAMP · 93 kg · Raw

Place: 11th
Total: 627.5
DOTS: 401.34
Bodyweight: 92

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Feb 2025Southern California Open3rd642.5 kgTotal PR +2.5AMP · 105 kg · Raw

Place: 3rd
Total: 642.5
DOTS: 397.03
Bodyweight: 99.1

Total PR +2.5

Past a best of 640 kg.

Bench PR +2.5

Past a best of 160 kg.

Deadlift PR +2.5

Past a best of 240 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	237.5Good	237.52.40× bw
Bench	150Good	155Good	162.5Good	162.51.64× bw
Deadlift	215Good	232.5Good	242.5Good	242.5

Opener → best

Squat: 215 up to 237.5+22.5
Bench: 150 up to 162.5+12.5
Deadlift: 215 up to 242.5+27.5
Opener total: 580 up to 642.5+62.5

What changed

Against California State Championship, 2 Nov 2024.

Total: +2.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +0.16
DOTS

2 Nov 2024California State Championship2nd640 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 640
GL: 81.36
DOTS: 396.19
Bodyweight: 98.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250No lift	2402.43× bw
Bench	147.5Good	155Good	160Good	1601.62× bw
Deadlift	225Good	240Good	245No lift	2402.43× bw

Opener → best

Squat: 225 up to 240+15
Bench: 147.5 up to 160+12.5
Deadlift: 225 up to 240+15
Opener total: 597.5 up to 640+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Gregg McElhaney

Gregg McElhaney

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best