Gregor White — powerlifting results, records and meets · Attempt

Gregor White — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

160 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	240Jun 2026	160Jun 2026	305Jun 2026	705Jun 2026	94.32Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Raw Nationals, 20262.70× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Titan Barbell Open.

Recent meets

12 Jun 2026Raw Nationals15th705 kgTotal PR +20USAPL · 90 kg · Raw

Place: 15th
Total: 705
GL: 94.32
DOTS: 458.84
Bodyweight: 88.8

Total PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Massachusetts State Championships2nd685 kgTotal PR +30USAPL · 90 kg · Raw

Place: 2nd
Total: 685
GL: 91.83
DOTS: 446.73
Bodyweight: 88.5

Total PR +30

Past a best of 655 kg.

Squat PR +10

Past a best of 222.5 kg.

Bench PR +7.5

Past a best of 145 kg.

Deadlift PR +12.5

Past a best of 287.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	232.5Good	232.52.63× bw
Bench	140Good	147.5Good	152.5Good	152.51.72× bw
Deadlift	265Good	285Good	300Good	300

Opener → best

Squat: 212.5 up to 232.5+20
Bench: 140 up to 152.5+12.5
Deadlift: 265 up to 300+35
Opener total: 617.5 up to 685+67.5

What changed

Against Titan Barbell Open, 13 Apr 2025.

Total: +30 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +4.61
DOTS

13 Apr 2025Titan Barbell Open1st655 kgTotal PR +17.5USAPL · 90 kg · Raw

Place: 1st
Total: 655
GL: 87.22
DOTS: 424.24
Bodyweight: 89.7

Total PR +17.5

Past a best of 637.5 kg.

Squat PR +7.5

Past a best of 215 kg.

Bench PR +2.5

Past a best of 142.5 kg.

Deadlift PR +7.5

Past a best of 280 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	202.5Good	215Good	222.5Good	222.52.48× bw
Bench	132.5Good	140Good	145Good	1451.62× bw
Deadlift	255Good	280Good	287.5Good	287.5

Opener → best

Squat: 202.5 up to 222.5+20
Bench: 132.5 up to 145+12.5
Deadlift: 255 up to 287.5+32.5
Opener total: 590 up to 655+65

What changed

Against New England Rookie Collegiate Cup, 9 Nov 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.64