Gretchen Gustin-Goel

Gretchen Gustin-Goel — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bomb out at West Regionals; bench only at Arnold - Masters Bench Bash.

Squat, bench, deadlift

Squat

85 kg best

Bench

62.5 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	85May 2026	62.5Sep 2025	115Sep 2025	262.5May 2026	54.72May 2026	3
No class recorded	—	62.5Mar 2026	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 85 kgSet at North California Ladies of Iron IV, 20261.25× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

2 May 2026North California Ladies of Iron IV1st262.5 kgTotal PR +15USAPL · 70 kg · Raw

Place: 1st
Total: 262.5
GL: 54.72
DOTS: 269.29
Bodyweight: 68.3

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	82.5Good	85Good	851.25× bw
Bench	60Good	62.5Good	65No lift	62.50.92× bw
Deadlift	105Good	110Good	115Good	1151.68× bw

6 Mar 2026Arnold - Masters Bench Bash9th62.5 kgUSAPL · Raw

Place: 9th
Total: 62.5
GL: 50.53
DOTS: 64.83
Bodyweight: 67

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	57.5Good	60Good	62.5Good	62.50.93× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 57.5 up to 62.5+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

6 Sep 2025West RegionalsDQ— kgUSAPL · 70 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 65.8

Bench PR +5

Past a best of 57.5 kg.

Deadlift PR +5

Past a best of 110 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	87.5No lift	87.5No lift	87.5No lift	—
Bench	57.5Good	60Good	62.5Good	62.50.95× bw
Deadlift	110Good	112.5Good	115Good

Opener → best

Squat: 87.5 up to —
Bench: 57.5 up to 62.5+5
Deadlift: 110 up to 115+5
Opener total: 255 up to —+-255

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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