Grynet Hesselberg

Grynet Hesselberg — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Serie 2 - Vedum AIS; bench only at Järnvägspressen.

Squat, bench, deadlift

Squat

110 kg best

Bench

75 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	110May 2026	75Nov 2025	145May 2026	325May 2026	77.16May 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Götalands - Kl SL Kl/Utr BP, 20261.96× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

22 May 2026Götalands - Kl SL Kl/Utr BP2nd325 kgTotal PR +7.5SSF · 57 kg · Raw

Place: 2nd
Total: 325
DOTS: 376.27
Bodyweight: 56.1

Total PR +7.5

Past a best of 317.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1101.96× bw
Bench	Passed	Passed	Passed	701.25× bw
Deadlift	Passed	Passed	Passed	1452.58× bw

2 Apr 2026SM U/J Klassisk Styrkelyft8th310 kgSSF · 57 kg · Raw

Place: 8th
Total: 310
DOTS: 363.89
Bodyweight: 55

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	100Good	Passed	Passed	1001.82× bw
Bench	70Good	Passed	Passed	701.27× bw
Deadlift	140Good	Passed	Passed	1402.55× bw

Opener → best

Squat: 100 up to 100
Bench: 70 up to 70
Deadlift: 140 up to 140
Opener total: 310 up to 310+0

What changed

Against DM Klassisk Styrkelyft, 15 Nov 2025.

Total: −7.5 kg
Squat: ±0 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: −1.16
DOTS: −6.11

15 Nov 2025DM Klassisk Styrkelyft2nd317.5 kgTotal PR +10SSF · 57 kg · Raw

Place: 2nd
Total: 317.5
DOTS: 370.00
Bodyweight: 55.5

Total PR +10

Past a best of 307.5 kg.

Squat PR +2.5

Past a best of 97.5 kg.

Bench PR +5

Past a best of 70 kg.

Deadlift PR +2.5

Past a best of 140 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1001.80× bw
Bench	Passed	Passed	Passed	751.35× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 2 - Borås AK, 28 Jun 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +3.15
DOTS: +14.83
Bodyweight: −0.75 kg

Not like for like: Juniors to Open.

Is this your competition record?

Best performance and total

Compare Grynet Hesselberg