Guadalupe Frausto

Guadalupe Frausto — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

65 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	140Apr 2026	65Apr 2026	147.5Apr 2025	342.5Apr 2025	68.65Apr 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Collegiate Nationals, 20261.85× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Frosty Strength.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals7th340 kgAMP · 76 kg · Raw

Place: 7th
Total: 340
DOTS: 329.54
Bodyweight: 75.7

Squat PR +2.5

Past a best of 137.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	147.5No lift	1401.85× bw
Bench	60Good	65Good	70No lift	650.86× bw
Deadlift	127.5Good	135Good	150No lift	1351.78× bw

20 Dec 2025Frosty Strength1st337.5 kgAMP · 76 kg · Raw

Place: 1st
Total: 337.5
DOTS: 329.42
Bodyweight: 74.7

Squat PR +5

Past a best of 132.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	142.5No lift	137.51.84× bw
Bench	60Good	67.5No lift	70No lift	600.80× bw
Deadlift	125Good	137.5Good	140Good	1401.87× bw

Opener → best

Squat: 127.5 up to 137.5+10
Bench: 60 up to 60
Deadlift: 125 up to 140+15
Opener total: 312.5 up to 337.5+25

What changed

Against University Nationals, 3 Apr 2025.

Total: −5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −1.56
DOTS

3 Apr 2025University Nationals13th342.5 kgTotal PR +70AMP · 76 kg · Raw

Place: 13th
Total: 342.5
DOTS: 337.32
Bodyweight: 73.5

Total PR +70

Past a best of 272.5 kg.

Squat PR +37.5

Past a best of 95 kg.

Bench PR +10

Past a best of 52.5 kg.

Deadlift PR +22.5

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	142.5No lift	132.51.80× bw
Bench	55Good	57.5Good	62.5Good	62.50.85× bw
Deadlift	130Good	140Good	147.5Good

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 55 up to 62.5+7.5
Deadlift: 130 up to 147.5+17.5
Opener total: 310 up to 342.5+32.5

What changed

Against Western University Cup at the Legion, 29 Sep 2024.

Total: +70 kg
Squat: +37.5 kg
Bench: +10 kg
Deadlift: +22.5 kg
GL: +12.75

Is this your competition record?

Best performance and total

Compare Guadalupe Frausto