Guilherme Dias

Guilherme Dias — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

117.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	220Jul 2025	117.5Jul 2025	220Jul 2025	557.5Jul 2025	68.98Jul 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Campeonato Estadual de Powerlifting Rio de Janeiro, 20252.11× bodyweight
Best Bench: 117.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

11 Jul 2025Campeonato Estadual de Powerlifting Rio de Janeiro8th557.5 kgCBLB · 105 kg · Raw

Place: 8th
Total: 557.5
DOTS: 336.88
Bodyweight: 104.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Cafer Sadık Koca557.5 kg±0
Hector Miguel Perez Garcia557.5 kg±0
Anes El Zinati557.5 kg±0
Anders V Nielsen557.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	190Good	205Good	220Good	2202.11× bw
Bench	115Good	117.5Good	125No lift	117.51.12× bw
Deadlift	180Good	220Good	240No lift	2202.11× bw

Is this your competition record?

Best performance and total

Compare Guilherme Dias