Gus Trisnadi

Gus Trisnadi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Nov 2025.

Squat, bench, deadlift

Squat

197.5 kg best

Bench

122.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	165Mar 2025	95Mar 2025	187.5Mar 2025	447.5Mar 2025	66.35Mar 2025	2
82.5 kg	197.5Nov 2025	122.5Nov 2025	220Nov 2025	540Nov 2025	76.01Nov 2025	1

Best lifts

Best Squat: 197.5 kgSet at Collegiate Cup Series - New York, 20252.46× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 RIT Tiger Classic.

Recent meets

9 Nov 2025Collegiate Cup Series - New York5th540 kgTotal PR +92.5USAPL · 82.5 kg · Raw

Place: 5th
Total: 540
GL: 76.01
DOTS: 371.54
Bodyweight: 80.3

Total PR +92.5

Past a best of 447.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	200No lift	197.52.46× bw
Bench	112.5Good	117.5Good	122.5Good	122.51.53× bw
Deadlift	190Good	205Good	220Good	2202.74× bw

15 Mar 2025New York State Championships5th447.5 kgTotal PR +77.5USAPL · 75 kg · Raw

Place: 5th
Total: 447.5
GL: 66.35
DOTS: 327.92
Bodyweight: 72.6

Total PR +77.5

Past a best of 370 kg.

Squat PR +42.5

Past a best of 122.5 kg.

Bench PR +12.5

Past a best of 82.5 kg.

Deadlift PR +22.5

Past a best of 165 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5No lift	165Good	1652.27× bw
Bench	95Good	100No lift	102.5No lift	951.31× bw
Deadlift	170Good	180Good	187.5Good

Opener → best

Squat: 155 up to 165+10
Bench: 95 up to 95
Deadlift: 170 up to 187.5+17.5
Opener total: 420 up to 447.5+27.5

What changed

Against RIT Tiger Classic, 26 Oct 2024.

Total: +77.5 kg
Squat: +42.5 kg
Bench: +12.5 kg
Deadlift: +22.5 kg
GL: +11.68
DOTS

26 Oct 2024RIT Tiger Classic2nd370 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 370
GL: 54.67
DOTS: 269.90
Bodyweight: 73.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	122.5Good	122.51.68× bw
Bench	65Good	72.5Good	82.5Good	82.51.13× bw
Deadlift	140Good	150Good	165Good	1652.26× bw

Opener → best

Squat: 107.5 up to 122.5+15
Bench: 65 up to 82.5+17.5
Deadlift: 140 up to 165+25
Opener total: 312.5 up to 370+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gus Trisnadi

Gus Trisnadi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best