Gyan Ratna Shahi

Gyan Ratna Shahi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

95 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
94 kg	140Nov 2025	95Nov 2025	140Nov 2025	375Nov 2025	50.10Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at World Championships, 20251.57× bodyweight
Best Bench: 95 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Nov 2025World Championships14th375 kgTotal PR +25WP · 94 kg · Raw

Place: 14th
Total: 375
DOTS: 243.71
Bodyweight: 89.1

Total PR +25

Past a best of 350 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	140Good	1401.57× bw
Bench	75Good	85Good	95Good	951.07× bw
Deadlift	125Good	135Good	140Good	1401.57× bw

15 Aug 2025Asian Championships11th350 kgWP · 94 kg · Raw

Place: 11th
Total: 350
DOTS: 229.95
Bodyweight: 87.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135Good	1351.55× bw
Bench	75Good	85Good	90No lift	850.97× bw
Deadlift	120Good	125Good	130Good	1301.49× bw

Opener → best

Squat: 120 up to 135+15
Bench: 75 up to 85+10
Deadlift: 120 up to 130+10
Opener total: 315 up to 350+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Gyan Ratna Shahi

Gyan Ratna Shahi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best