Hadi Al-Muwaness

Hadi Al-Muwaness — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Apr 2026.

Squat, bench, deadlift

Squat

200 kg best

Bench

127.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	200Nov 2025	125Oct 2024	220Oct 2024	545Nov 2025	75.63Nov 2025	2
93 kg	190Apr 2026	127.5Apr 2026	220Apr 2026	537.5Apr 2026	75.33Apr 2026	1

Best lifts

Best Squat: 200 kgSet at SBD UAE Power Meet 17, 20252.42× bodyweight
Best Bench: 127.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

4 Apr 2026Rising Showdown15th537.5 kgUAEPL · 93 kg · Raw

Place: 15th
Total: 537.5
DOTS: 367.95
Bodyweight: 81

Bench PR +2.5

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	202.5No lift	1902.35× bw
Bench	120Good	127.5Good	132.5No lift	127.51.57× bw
Deadlift	205Good	212.5Good	220Good	2202.72× bw

1 Nov 2025SBD UAE Power Meet 174th545 kgTotal PR +12.5UAEPL · 83 kg · Raw

Place: 4th
Total: 545
DOTS: 368.93
Bodyweight: 82.6

Total PR +12.5

Past a best of 532.5 kg.

Squat PR +12.5

Past a best of 187.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	192.5Good	200Good	2002.42× bw
Bench	125Good	130No lift	130No lift	1251.51× bw
Deadlift	210Good	220Good	227.5No lift

Opener → best

Squat: 185 up to 200+15
Bench: 125 up to 125
Deadlift: 210 up to 220+10
Opener total: 520 up to 545+25

What changed

Against SBD UAE Power Meet 16, 19 Oct 2024.

Total: +12.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.65
DOTS

19 Oct 2024SBD UAE Power Meet 167th532.5 kgUAEPL · 83 kg · Raw

Place: 7th
Total: 532.5
DOTS: 360.96
Bodyweight: 82.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	180Good	187.5Good	187.52.28× bw
Bench	120Good	125Good	130No lift	1251.52× bw
Deadlift	197.5Good	210Good	220Good	2202.67× bw

Opener → best

Squat: 175 up to 187.5+12.5
Bench: 120 up to 125+5
Deadlift: 197.5 up to 220+22.5
Opener total: 492.5 up to 532.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hadi Al-Muwaness

Hadi Al-Muwaness

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best