Haley Conant

Attempt

Haley Conant — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in May 2025.

Squat, bench, deadlift

Squat

125 kg best

Bench

80 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	125Jul 2026	80Jul 2026	150Nov 2025	352.5Jul 2026	67.83Aug 2025	5
90 kg	115Nov 2024	77.5Nov 2024	145Nov 2024	337.5Nov 2024	62.56Nov 2024	1

Best lifts

Best Squat: 125 kgSet at Omega Power Fest, 20261.55× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

25 Jul 2026Omega Power Fest2nd352.5 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 352.5
GL: 67.70
DOTS: 330.91
Bodyweight: 80.6

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130No lift	1251.55× bw
Bench	75Good	80Good	82.5No lift	800.99× bw
Deadlift	130Good	142.5Good	147.5Good	147.51.83× bw

7 Mar 2026Arizona State Championships1st350 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 350
GL: 67.69
DOTS: 331.24
Bodyweight: 79.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5Good	122.51.54× bw
Bench	72.5Good	77.5Good	80No lift	77.50.98× bw
Deadlift	127.5Good	137.5Good	150Good	1501.89× bw

Opener → best

Squat: 112.5 up to 122.5+10
Bench: 72.5 up to 77.5+5
Deadlift: 127.5 up to 150+22.5
Opener total: 312.5 up to 350+37.5

What changed

Against Arizona Fall Classic, 1 Nov 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.05
DOTS

1 Nov 2025Arizona Fall Classic1st350 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 1st
Total: 350
GL: 67.74
DOTS: 331.56
Bodyweight: 79.2

Total PR +5

Past a best of 345 kg.

Squat PR +2.5

Past a best of 120 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5No lift	122.5Good	122.51.55× bw
Bench	72.5Good	77.5Good	80No lift	77.50.98× bw
Deadlift	135Good	142.5Good	150Good

Opener → best

Squat: 117.5 up to 122.5+5
Bench: 72.5 up to 77.5+5
Deadlift: 135 up to 150+15
Opener total: 325 up to 350+25

What changed

Against Summer Sizzle, 2 Aug 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −0.09
DOTS

Is this your competition record?

Best performance

Best total

Compare Haley Conant

Haley Conant

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed