Haley Delos Santos

Haley Delos Santos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

92.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	142.5Apr 2026	92.5Apr 2026	155Dec 2025	387.5Apr 2026	93.16Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Hawai'i State Championships, 20262.58× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

25 Apr 2026Hawai'i State Championships1st387.5 kgTotal PR +10USAPL · 56 kg · Raw

Place: 1st
Total: 387.5
GL: 93.16
DOTS: 453.48
Bodyweight: 55.2

Total PR +10

Past a best of 377.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.52.58× bw
Bench	82.5Good	90No lift	92.5Good	92.51.68× bw
Deadlift	140Good	152.5Good	160No lift	152.52.76× bw

6 Dec 2025Honolulu Night Lift1st377.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 377.5
GL: 91.15
DOTS: 443.39
Bodyweight: 54.9

Deadlift PR +2.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	142.5No lift	1352.46× bw
Bench	80Good	87.5No lift	87.5Good	87.51.59× bw
Deadlift	135Good	150Good	155Good	1552.82× bw

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 80 up to 87.5+7.5
Deadlift: 135 up to 155+20
Opener total: 342.5 up to 377.5+35

What changed

Against Lokahi Open, 25 Jan 2025.

Total: ±0 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −1.22
DOTS

25 Jan 2025Lokahi Open1st377.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 377.5
GL: 92.37
DOTS: 448.36
Bodyweight: 54

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	137.5Good	137.52.55× bw
Bench	75No lift	82.5Good	87.5Good	87.51.62× bw
Deadlift	127.5Good	145Good	152.5Good	152.52.82× bw

Opener → best

Squat: 122.5 up to 137.5+15
Bench: 75 up to 87.5+12.5
Deadlift: 127.5 up to 152.5+25
Opener total: 325 up to 377.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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