Haley Ha

Attempt

Haley Ha — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

47.5 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	105Jul 2025	47.5Feb 2025	127.5Jul 2025	280Jul 2025	68.15Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Virginia Heat, 20251.93× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jul 2025Virginia Heat1st280 kgTotal PR +20USAPL · 56 kg · Raw

Place: 1st
Total: 280
GL: 68.15
DOTS: 331.11
Bodyweight: 54.4

Total PR +20

Past a best of 260 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1051.93× bw
Bench	47.5Good	55No lift	55No lift	47.50.87× bw
Deadlift	105Good	115Good	127.5Good	127.52.35× bw

22 Feb 2025Virginia Ice Storm1st260 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 260
GL: 63.52
DOTS: 308.42
Bodyweight: 54.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	87.5Good	92.5Good	92.51.71× bw
Bench	42.5Good	47.5Good	50No lift	47.50.88× bw
Deadlift	105Good	115Good	120Good	1202.22× bw

Opener → best

Squat: 85 up to 92.5+7.5
Bench: 42.5 up to 47.5+5
Deadlift: 105 up to 120+15
Opener total: 232.5 up to 260+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Haley Ha

Haley Ha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best