Haley Rowley

Attempt

Haley Rowley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.5 kg best

Bench

67.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	117.5Mar 2026	67.5Mar 2026	142.5Nov 2025	327.5Mar 2026	66.32Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Open Margate Madness 3, 20261.63× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Open Margate Madness 3.

Recent meets

21 Mar 2026Open Margate Madness 31st327.5 kgTotal PR +10USPA · 75 kg · Raw

Place: 1st
Total: 327.5
DOTS: 326.06
Bodyweight: 72

Total PR +10

Past a best of 317.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	107.5Good	117.5Good	117.51.63× bw
Bench	55Good	67.5No lift	67.5Good	67.50.94× bw
Deadlift	125Good	142.5Good	147.5No lift	142.51.98× bw

22 Nov 2025Open Miami Throwdown3rd317.5 kgTotal PR +17.5USPA · 75 kg · Raw

Place: 3rd
Total: 317.5
DOTS: 322.11
Bodyweight: 69.6

Total PR +17.5

Past a best of 300 kg.

Squat PR +5

Past a best of 107.5 kg.

Deadlift PR +15

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	112.5Good	120No lift	112.51.62× bw
Bench	52.5Good	62.5Good	67.5No lift	62.50.90× bw
Deadlift	100Good	122.5Good	142.5Good

Opener → best

Squat: 97.5 up to 112.5+15
Bench: 52.5 up to 62.5+10
Deadlift: 100 up to 142.5+42.5
Opener total: 250 up to 317.5+67.5

What changed

Against Miami Throwdown November, 23 Nov 2024.

Total: +17.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +15 kg
GL: +4.08
DOTS

23 Nov 2024Miami Throwdown November3rd300 kgUSPA · 75 kg · Raw

Place: 3rd
Total: 300
DOTS: 301.93
Bodyweight: 70.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	80Good	97.5Good	107.5Good	107.51.52× bw
Bench	40Good	57.5Good	65Good	650.92× bw
Deadlift	100Good	115Good	127.5Good	127.51.81× bw

Opener → best

Squat: 80 up to 107.5+27.5
Bench: 40 up to 65+25
Deadlift: 100 up to 127.5+27.5
Opener total: 220 up to 300+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Haley Rowley

Haley Rowley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best