Hamish Young

Attempt

Hamish Young — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

107.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	190Mar 2026	107.5Mar 2026	235Jul 2026	532.5Jul 2026	78.42Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at CPA Novice Comp, 20262.58× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026CPA Novice Comp2nd532.5 kgTotal PR +2.5NZPF · 74 kg · Raw

Place: 2nd
Total: 532.5
GL: 78.42
DOTS: 386.88
Bodyweight: 73.5

Total PR +2.5

Past a best of 530 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1902.58× bw
Bench	100Good	107.5Good	112.5No lift	107.51.46× bw
Deadlift	220Good	235Good	240No lift	2353.20× bw

21 Mar 2026CPA Provincials1st530 kgTotal PR +25NZPF · 74 kg · Raw

Place: 1st
Total: 530
GL: 78.08
DOTS: 385.23
Bodyweight: 73.5

Total PR +25

Past a best of 505 kg.

Squat PR +10

Past a best of 180 kg.

Bench PR +2.5

Past a best of 105 kg.

Deadlift PR +12.5

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	190Good	1902.59× bw
Bench	95No lift	105Good	107.5Good	107.51.46× bw
Deadlift	205Good	220Good	232.5Good

Opener → best

Squat: 170 up to 190+20
Bench: 95 up to 107.5+12.5
Deadlift: 205 up to 232.5+27.5
Opener total: 470 up to 530+60

What changed

Against CPA February Club and Novice, 14 Feb 2026.

Total: +25 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +3.15
DOTS

14 Feb 2026CPA February Club and Novice1st505 kgNZPF · 74 kg · Raw

Place: 1st
Total: 505
GL: 74.93
DOTS: 370.40
Bodyweight: 72.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190No lift	1802.48× bw
Bench	95Good	100Good	105Good	1051.45× bw
Deadlift	190Good	210Good	220Good	2203.03× bw

Opener → best

Squat: 170 up to 180+10
Bench: 95 up to 105+10
Deadlift: 190 up to 220+30
Opener total: 455 up to 505+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hamish Young

Hamish Young

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best