Hana Sluder

Hana Sluder — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

176 kg best

Bench

95 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	176Jun 2026	95Jun 2026	175Jun 2026	446Jun 2026	103.62Jun 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 176 kgSet at Summer Siege 6, 20263.05× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

27 Jun 2026Summer Siege 61st446 kgTotal PR +28.5IPA · 60 kg · Wraps

Place: 1st
Total: 446
DOTS: 506.71
Bodyweight: 57.7

Total PR +28.5

Past a best of 417.5 kg.

Squat PR +13.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	176Good	1763.05× bw
Bench	85Good	91Good	95Good	951.65× bw
Deadlift	155Good	175Good	183No lift	1753.03× bw

21 Jun 2025Summer Siege V1st417.5 kgTotal PR +2.5IPA · 60 kg · Wraps

Place: 1st
Total: 417.5
DOTS: 475.49
Bodyweight: 57.5

Total PR +2.5

Past a best of 415 kg.

Deadlift PR +10

Past a best of 162.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	167.5No lift	1602.78× bw
Bench	85Good	91No lift	91No lift	851.48× bw
Deadlift	150Good	162.5Good	172.5Good

Opener → best

Squat: 150 up to 160+10
Bench: 85 up to 85
Deadlift: 150 up to 172.5+22.5
Opener total: 385 up to 417.5+32.5

What changed

Against Winter Classic II, 14 Dec 2024.

Total: +2.5 kg
Squat: −2.5 kg
Bench: −5 kg
Deadlift: +10 kg
GL: +0.43
DOTS

14 Dec 2024Winter Classic II1st415 kgIPA · 60 kg · Wraps

Place: 1st
Total: 415
DOTS: 473.30
Bodyweight: 57.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	162.5Good	162.52.83× bw
Bench	83.5Good	90No lift	90Good	901.57× bw
Deadlift	145Good	155Good	162.5Good	162.52.83× bw

Opener → best

Squat: 145 up to 162.5+17.5
Bench: 83.5 up to 90+6.5
Deadlift: 145 up to 162.5+17.5
Opener total: 373.5 up to 415+41.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hana Sluder

Hana Sluder

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best