Hanif Hashim

Hanif Hashim — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

140 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	212.5Aug 2026	140Aug 2026	237.5May 2026	580Aug 2026	76.75May 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at CANPL Centrals, 20262.31× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Barbell Bash 9.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 Aug 2026CANPL Centrals23rd580 kgTotal PR +2.5CPU · 93 kg · Raw

Place: 23rd
Total: 580
GL: 76.30
DOTS: 371.06
Bodyweight: 92

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	212.5Good	212.52.31× bw
Bench	132.5Good	137.5Good	140Good	1401.52× bw
Deadlift	215Good	225Good	227.5Good	227.52.47× bw

2 May 2026Montreal Powerhouse Classic9th577.5 kgTotal PR +5CPU · 93 kg · Raw

Place: 9th
Total: 577.5
GL: 76.75
DOTS: 373.29
Bodyweight: 90.1

Total PR +5

Past a best of 572.5 kg.

Bench PR +5

Past a best of 132.5 kg.

Deadlift PR +5

Past a best of 232.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	202.5Good	212.5No lift	202.52.25× bw
Bench	127.5Good	132.5Good	137.5Good	137.51.53× bw
Deadlift	207.5Good	222.5Good	237.5Good

Opener → best

Squat: 187.5 up to 202.5+15
Bench: 127.5 up to 137.5+10
Deadlift: 207.5 up to 237.5+30
Opener total: 522.5 up to 577.5+55

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: +5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.50

24 Aug 2025Central Canadian Championships20th572.5 kgTotal PR +25CPU · 93 kg · Raw

Place: 20th
Total: 572.5
GL: 75.25
DOTS: 365.97
Bodyweight: 92.1

Total PR +25

Past a best of 547.5 kg.

Squat PR +10

Past a best of 197.5 kg.

Bench PR +5

Past a best of 127.5 kg.

Deadlift PR +10

Past a best of 222.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	207.5Good	207.52.25× bw
Bench	117.5Good	125Good	132.5Good	132.51.44× bw
Deadlift	202.5Good	220Good	232.5Good

Opener → best

Squat: 187.5 up to 207.5+20
Bench: 117.5 up to 132.5+15
Deadlift: 202.5 up to 232.5+30
Opener total: 507.5 up to 572.5+65

What changed

Against Uninterrupted Classic 2, 5 Apr 2025.

Total: +25 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.53
DOTS

Is this your competition record?

Best performance

Best total

Compare Hanif Hashim

Hanif Hashim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed