Hannah Ingram

Attempt

Hannah Ingram — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 82.3 to 90 in Jan 2026.

Squat, bench, deadlift

Squat

104.3 kg best

Bench

63.5 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	83.9Feb 2025	52.2Feb 2025	104.3Feb 2025	240.4Feb 2025	38.42Feb 2025	2
90 kg	104.3Jan 2026	63.5Mar 2026	117.9Jan 2026	279Jan 2026	43.07Jan 2026	3

Best lifts

Best Squat: 104.3 kgSet at Iron Cat Invitational Girls, 20261.18× bodyweight
Best Bench: 63.5 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

7 Mar 2026Region 6 3AD2 Regional Championship- FINAL5th272.2 kgTHSWPA · 90 kg · Unlimited

Place: 5th
Total: 272.2
DOTS: 250.94
Bodyweight: 83.6

Bench PR +2.3

Past a best of 61.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.19× bw
Bench	Passed	Passed	Passed	63.50.76× bw
Deadlift	Passed	Passed	Passed	108.91.30× bw

15 Jan 2026Iron Cat Invitational Girls6th279 kgTotal PR +2.3THSWPA · 90 kg · Unlimited

Place: 6th
Total: 279
DOTS: 250.98
Bodyweight: 88.2

Total PR +2.3

Past a best of 276.7 kg.

Squat PR +2.3

Past a best of 102 kg.

Bench PR +4.5

Past a best of 56.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.18× bw
Bench	Passed	Passed	Passed	61.20.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against HOWE INVITATIONAL, 10 Jan 2026.

Total: +2.3 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: −4.5 kg
GL: +0.49
DOTS: +3.02
Bodyweight: −0.77 kg

10 Jan 2026HOWE INVITATIONAL4th276.7 kgTotal PR +36.3THSWPA · 90 kg · Unlimited

Place: 4th
Total: 276.7
DOTS: 247.96
Bodyweight: 89

Total PR +36.3

Past a best of 240.4 kg.

Squat PR +18.2

Past a best of 83.9 kg.

Bench PR +4.5

Past a best of 52.2 kg.

Deadlift PR +13.6

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.15× bw
Bench	Passed	Passed	Passed	56.70.64× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Jacket Invitational, 8 Feb 2025.

Total: +36.3 kg
Squat: +18.2 kg
Bench: +4.5 kg
Deadlift: +13.6 kg
GL: +4.16
DOTS: +22.47
Bodyweight: +8.21 kg

Not like for like: 82.3 kg class to 90 kg.

Is this your competition record?

Best performance and total

Compare Hannah Ingram

Hannah Ingram

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed