Hannah Smallwood

Hannah Smallwood — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

83.9 kg best

Bench

45.4 kg best

Deadlift

77.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	83.9Feb 2026	45.4Feb 2026	77.1Jan 2026	206.4Feb 2026	41.31Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 83.9 kgSet at H.O.T Powerlifting Meet, 20261.57× bodyweight
Best Bench: 45.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

4 Feb 2026H.O.T Powerlifting Meet9th206.4 kgTotal PR +11.3THSWPA · 56 kg · Unlimited

Place: 9th
Total: 206.4
DOTS: 247.18
Bodyweight: 53.3

Total PR +11.3

Past a best of 195 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.91.57× bw
Bench	Passed	Passed	Passed	45.40.85× bw
Deadlift	Passed	Passed	Passed	77.11.45× bw

31 Jan 2026Clyde Invitational7th190.5 kgTHSWPA · 56 kg · Unlimited

Place: 7th
Total: 190.5
DOTS: 227.65
Bodyweight: 53.5

Squat PR +4.5

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.48× bw
Bench	Passed	Passed	Passed	340.64× bw
Deadlift	Passed	Passed	Passed	77.11.44× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stronger Things Invitational, 17 Jan 2026.

Total: −4.5 kg
Squat: +4.5 kg
Bench: −9.1 kg
Deadlift: ±0 kg
GL: −0.91
DOTS: −5.41
Bodyweight: ±0 kg

17 Jan 2026Stronger Things Invitational5th195 kgTotal PR +29.5THSWPA · 56 kg · Unlimited

Place: 5th
Total: 195
DOTS: 233.06
Bodyweight: 53.5

Total PR +29.5

Past a best of 165.6 kg.

Squat PR +4.5

Past a best of 70.3 kg.

Bench PR +9.1

Past a best of 34 kg.

Deadlift PR +15.9

Past a best of 61.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.40× bw
Bench	Passed	Passed	Passed	43.10.81× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Reagan County Invitational Girls, 10 Jan 2026.

Total: +29.5 kg
Squat: +4.5 kg
Bench: +9.1 kg
Deadlift: +15.9 kg
GL: +6.38
DOTS: +38.24
Bodyweight: −1.23 kg

Is this your competition record?

Best performance and total

Compare Hannah Smallwood