Hanz Kalitong

Hanz Kalitong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

130 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	212.5Jun 2026	130Jun 2026	235Jul 2026	577.5Jul 2026	80.28Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Elemental Ice Challenge, 20262.58× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Elemental Ice Challenge.

Recent meets

18 Jul 2026Elemental Ice Challenge1st577.5 kgTotal PR +5APLA · 83 kg · Raw

Place: 1st
Total: 577.5
DOTS: 391.73
Bodyweight: 82.3

Total PR +5

Past a best of 572.5 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	212.5Good	212.52.58× bw
Bench	122.5Good	127.5Good	130Good	1301.58× bw
Deadlift	205Good	220Good	235Good	2352.86× bw

6 Jun 2026TSF Team Champs7th572.5 kgTotal PR +32.5APLA · 83 kg · Raw

Place: 7th
Total: 572.5
DOTS: 386.62
Bodyweight: 83

Total PR +32.5

Past a best of 540 kg.

Squat PR +10

Past a best of 202.5 kg.

Bench PR +15

Past a best of 115 kg.

Deadlift PR +7.5

Past a best of 222.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5Good	212.52.56× bw
Bench	120Good	127.5Good	130Good	1301.57× bw
Deadlift	200Good	217.5Good	230Good	230

Opener → best

Squat: 190 up to 212.5+22.5
Bench: 120 up to 130+10
Deadlift: 200 up to 230+30
Opener total: 510 up to 572.5+62.5

What changed

Against Stronghold Liftmas Party, 21 Dec 2024.

Total: +32.5 kg
Squat: +10 kg
Bench: +15 kg
Deadlift: +7.5 kg
GL: +4.31
DOTS

21 Dec 2024Stronghold Liftmas Party3rd540 kgAPLA · 83 kg · Raw

Place: 3rd
Total: 540
DOTS: 365.67
Bodyweight: 82.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	202.5Good	202.52.45× bw
Bench	110No lift	110Good	115Good	1151.39× bw
Deadlift	197.5Good	215Good	222.5Good	222.52.70× bw

Opener → best

Squat: 185 up to 202.5+17.5
Bench: 110 up to 115+5
Deadlift: 197.5 up to 222.5+25
Opener total: 492.5 up to 540+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hanz Kalitong

Hanz Kalitong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best