Hao Zhang #3

Attempt

Hao Zhang #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

90 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	170Dec 2025	90Nov 2024	195Nov 2024	442.5Dec 2025	73.45Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Open & Masters World Championships, 20252.90× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Open & Masters World Championships.

Recent meets

11 Dec 2025Open & Masters World Championships1st442.5 kgTotal PR +7.5INTDFPA · 60 kg · Raw

Place: 1st
Total: 442.5
DOTS: 380.56
Bodyweight: 58.7

Total PR +7.5

Past a best of 435 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	165Good	170Good	1702.90× bw
Bench	82.5Good	87.5Good	90No lift	87.51.49× bw
Deadlift	185Good	187.5No lift	Passed	1853.15× bw

30 Nov 2024Southern China Open2nd435 kgCHNPL · 60 kg · Raw

Place: 2nd
Total: 435
DOTS: 377.10
Bodyweight: 58.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150No lift	150Good	160No lift	1502.58× bw
Bench	85Good	90Good	95No lift	901.55× bw
Deadlift	185Good	195Good	200No lift	1953.36× bw

Opener → best

Squat: 150 up to 150
Bench: 85 up to 90+5
Deadlift: 185 up to 195+10
Opener total: 420 up to 435+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hao Zhang #3

Hao Zhang #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best