Harlan Pena

Harlan Pena — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

204.1 kg best

Bench

136.1 kg best

Deadlift

213.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	204.1Mar 2026	136.1Mar 2026	213.2Mar 2026	553.4Mar 2026	55.98Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 204.1 kgSet at Region 6 Division 3, 20261.90× bodyweight
Best Bench: 136.1 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Mar 2026Region 6 Division 38th553.4 kgTotal PR +40.8THSPA · 109.7 kg · Unlimited

Place: 8th
Total: 553.4
DOTS: 330.69
Bodyweight: 107.5

Total PR +40.8

Past a best of 512.6 kg.

Squat PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	204.11.90× bw
Bench	Passed	Passed	Passed	136.11.27× bw
Deadlift	Passed	Passed	Passed	213.21.98× bw

25 Feb 2026Sherman LCQ4th512.6 kgTotal PR +54.4THSPA · 109.7 kg · Unlimited

Place: 4th
Total: 512.6
DOTS: 305.70
Bodyweight: 108

Total PR +54.4

Past a best of 458.1 kg.

Squat PR +24.9

Past a best of 167.9 kg.

Bench PR +13.6

Past a best of 106.6 kg.

Deadlift PR +15.9

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	192.81.79× bw
Bench	Passed	Passed	Passed	120.21.11× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Cat Invitational Boys, 15 Jan 2026.

Total: +54.4 kg
Squat: +24.9 kg
Bench: +13.6 kg
Deadlift: +15.9 kg
GL: +5.03
DOTS: +30.08
Bodyweight: +2.36 kg

15 Jan 2026Iron Cat Invitational Boys8th458.1 kgTHSPA · 109.7 kg · Unlimited

Place: 8th
Total: 458.1
DOTS: 275.62
Bodyweight: 105.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.81.59× bw
Bench	Passed	Passed	Passed	106.61.01× bw
Deadlift	Passed	Passed	Passed	183.71.74× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Harlan Pena

Harlan Pena

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best