Harmon Thiara

Harmon Thiara — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 110 in Oct 2025.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

125 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	177.5Oct 2025	125Oct 2025	197.5Oct 2025	500Oct 2025	62.78Oct 2025	1
125 kg	170Apr 2025	120Apr 2025	205Apr 2025	495Apr 2025	59.55Apr 2025	1

Best lifts

Best Squat: 177.5 kgSet at Tested The East Bay Spooktacular, 20251.75× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested The East Bay Spooktacular.

Recent meets

11 Oct 2025Tested The East Bay Spooktacular1st500 kgTotal PR +5USPA · 110 kg · Raw

Place: 1st
Total: 500
DOTS: 306.06
Bodyweight: 101.3

Total PR +5

Past a best of 495 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	177.5Good	177.51.75× bw
Bench	120Good	125Good	132.5No lift	1251.23× bw
Deadlift	175Good	192.5Good	197.5Good	197.51.95× bw

12 Apr 2025Tri-County Throwdown2nd495 kgNORCAL · 125 kg · Raw

Place: 2nd
Total: 495
DOTS: 292.08
Bodyweight: 111.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	170Good	185No lift	1701.53× bw
Bench	120Good	130No lift	140No lift	1201.08× bw
Deadlift	180Good	190Good	205Good	2051.85× bw

Opener → best

Squat: 150 up to 170+20
Bench: 120 up to 120
Deadlift: 180 up to 205+25
Opener total: 450 up to 495+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Harmon Thiara

Harmon Thiara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best