Harmonie Debose

Harmonie Debose — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

142.9 kg best

Bench

83.9 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	142.9Mar 2026	83.9Mar 2026	142.9Mar 2026	369.7Mar 2026	61.47Mar 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.9 kgSet at Division I Girls, 20261.93× bodyweight
Best Bench: 83.9 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

27 Mar 2026Division I Girls6th369.7 kgLHSPLA · 75 kg · Single-ply

Place: 6th
Total: 369.7
DOTS: 363.06
Bodyweight: 73.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Simran370 kg+0.3
Kynlie Seeders367.5 kg−2.2
Meadow Hills371.9 kg+2.3
Aybri Picard371.9 kg+2.3

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Harmonie Debose