Harris Hammam

Harris Hammam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

157.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	245Apr 2025	157.5Jan 2026	300Jan 2026	700Jan 2026	86.42Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at BUCS Powerlifting Championships, 20252.35× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Northern University Championships.

Recent meets

All 4 meets

27 Jun 2026Sub-Junior and Junior All England Championships7th667.5 kgEPA · 105 kg · Raw

Place: 7th
Total: 667.5
DOTS: 403.03
Bodyweight: 104.7

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Jan 2026Northern University Championships3rd700 kgTotal PR +15EPA · 105 kg · Raw

Place: 3rd
Total: 700
DOTS: 422.17
Bodyweight: 105

Total PR +15

Past a best of 685 kg.

Bench PR +7.5

Past a best of 150 kg.

Deadlift PR +5

Past a best of 295 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	242.5Good	242.52.31× bw
Bench	147.5Good	157.5Good	162.5No lift	157.51.50× bw
Deadlift	265Good	285Good	300Good

Opener → best

Squat: 220 up to 242.5+22.5
Bench: 147.5 up to 157.5+10
Deadlift: 265 up to 300+35
Opener total: 632.5 up to 700+67.5

What changed

Against BUCS Powerlifting Championships, 18 Apr 2025.

Total: +65 kg
Squat: −2.5 kg
Bench: +47.5 kg
Deadlift: +20 kg
GL: +7.78

18 Apr 2025BUCS Powerlifting Championships36th635 kgBP · 105 kg · Raw

Place: 36th
Total: 635
GL: 78.64
DOTS: 384.00
Bodyweight: 104.3

Squat PR +5

Past a best of 240 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	225No lift	230Good	245Good	2452.35× bw
Bench	110Good	120No lift	120No lift	1101.05× bw
Deadlift	260Good	280Good	300No lift

Opener → best

Squat: 225 up to 245+20
Bench: 110 up to 110
Deadlift: 260 up to 280+20
Opener total: 595 up to 635+40

What changed

Against Northern University Championships, 8 Feb 2025.

Total: −50 kg
Squat: +5 kg
Bench: −40 kg
Deadlift: −15 kg
GL: −6.24
DOTS

Squat	205Good	222.5Good	232.5Good	232.52.22× bw
Bench	145Good	155Good	160No lift	1551.48× bw
Deadlift	260Good	280Good	287.5No lift	2802.67× bw

Is this your competition record?

Best performance and total

Compare Harris Hammam

Harris Hammam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed