Harris Simpson

Harris Simpson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

155 kg best

Deadlift

292.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	230Nov 2025	155Sep 2025	292.5Sep 2025	672.5Nov 2025	83.18Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Georgia State Championship, 20252.20× bodyweight
Best Bench: 155 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Atlanta Open.

Recent meets

22 Nov 2025Georgia State Championship9th672.5 kgTotal PR +2.5AMP · 105 kg · Raw

Place: 9th
Total: 672.5
DOTS: 406.21
Bodyweight: 104.6

Total PR +2.5

Past a best of 670 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5No lift	217.5No lift	230Good	2302.20× bw
Bench	145Good	152.5Good	160No lift	152.51.46× bw
Deadlift	280Good	290Good	300No lift	2902.77× bw

20 Sep 2025Atlanta Open2nd670 kgAMP · 105 kg · Raw

Place: 2nd
Total: 670
DOTS: 404.07
Bodyweight: 105

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	222.5Good	222.52.12× bw
Bench	140Good	147.5Good	155Good	1551.48× bw
Deadlift	275No lift	282.5Good	292.5Good	292.52.79× bw

Opener → best

Squat: 202.5 up to 222.5+20
Bench: 140 up to 155+15
Deadlift: 275 up to 292.5+17.5
Opener total: 617.5 up to 670+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Harris Simpson

Harris Simpson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best