Harrison Asena Kidaha

Harrison Asena Kidaha — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280.5 kg best

Bench

190 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	280.5Oct 2025	190Oct 2025	305Jun 2025	765.5Oct 2025	100.65Jun 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280.5 kgSet at ÍM í klassískum kraftlyftingum, 20253.04× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

4 Oct 2025ÍM í klassískum kraftlyftingum1st765.5 kgTotal PR +5.5KRAFT · 93 kg · Raw

Place: 1st
Total: 765.5
DOTS: 488.58
Bodyweight: 92.4

Total PR +5.5

Past a best of 760 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	280.5Good	280.53.04× bw
Bench	170Good	180Good	190Good	1902.06× bw
Deadlift	282.5Good	295Good	Passed	2953.19× bw

8 Jun 2025World Classic Powerlifting Championships23rd760 kgTotal PR +2.5IPF · 93 kg · Raw

Place: 23rd
Total: 760
GL: 100.65
DOTS: 489.49
Bodyweight: 90.7

Total PR +2.5

Past a best of 757.5 kg.

Bench PR +5

Past a best of 180 kg.

Deadlift PR +5

Past a best of 300 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	257.5Good	270Good	2702.98× bw
Bench	165No lift	172.5Good	185Good	1852.04× bw
Deadlift	275Good	290Good	305Good

Opener → best

Squat: 242.5 up to 270+27.5
Bench: 165 up to 185+20
Deadlift: 275 up to 305+30
Opener total: 682.5 up to 760+77.5

What changed

Against European Open Classic Powerlifting Championship, 18 Mar 2025.

Total: +2.5 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +0.38

18 Mar 2025European Open Classic Powerlifting Championship17th757.5 kgTotal PR +22.5EPF · 93 kg · Raw

Place: 17th
Total: 757.5
GL: 100.27
DOTS: 487.64
Bodyweight: 90.8

Total PR +22.5

Past a best of 735 kg.

Squat PR +12.5

Past a best of 265 kg.

Bench PR +2.5

Past a best of 177.5 kg.

Deadlift PR +7.5

Past a best of 292.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	257.5Good	270Good	277.5Good	277.53.06× bw
Bench	170No lift	170Good	180Good	1801.98× bw
Deadlift	272.5Good	287.5Good	300Good

Opener → best

Squat: 257.5 up to 277.5+20
Bench: 170 up to 180+10
Deadlift: 272.5 up to 300+27.5
Opener total: 700 up to 757.5+57.5

What changed

Against ÍM í klassískum kraftlyftingum, 26 Oct 2024.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.67
DOTS

Is this your competition record?

Best performance

Best total

Compare Harrison Asena Kidaha