Harrison Dowling

Harrison Dowling — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

120 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	205Jul 2026	120Jul 2025	215Jul 2026	540Jul 2026	74.75Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Anglian Open, 20262.47× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Anglian Open.

Recent meets

26 Jul 2026Anglian OpenG540 kgTotal PR +10EPA · 83 kg · Raw

Place: G
Total: 540
DOTS: 364.55
Bodyweight: 83

Total PR +10

Past a best of 530 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	205Good	2052.47× bw
Bench	105Good	115Good	120Good	1201.45× bw
Deadlift	192.5Good	205Good	215Good	2152.59× bw

7 Feb 2026Winter Open11th530 kgTotal PR +20EPA · 83 kg · Raw

Place: 11th
Total: 530
DOTS: 362.04
Bodyweight: 81.3

Total PR +20

Past a best of 510 kg.

Squat PR +17.5

Past a best of 185 kg.

Deadlift PR +7.5

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5No lift	202.5Good	202.52.49× bw
Bench	107.5Good	115Good	122.5No lift	1151.41× bw
Deadlift	190Good	207.5Good	212.5Good

Opener → best

Squat: 192.5 up to 202.5+10
Bench: 107.5 up to 115+7.5
Deadlift: 190 up to 212.5+22.5
Opener total: 490 up to 530+40

What changed

Against Anglian Open, 27 Jul 2025.

Total: +20 kg
Squat: +17.5 kg
Bench: −5 kg
Deadlift: +7.5 kg
GL: +1.96
DOTS

27 Jul 2025Anglian Open2nd510 kgEPA · 83 kg · Raw

Place: 2nd
Total: 510
DOTS: 353.11
Bodyweight: 79.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	185Good	1852.33× bw
Bench	105Good	112.5Good	120Good	1201.51× bw
Deadlift	180Good	195Good	205Good	2052.58× bw

Opener → best

Squat: 170 up to 185+15
Bench: 105 up to 120+15
Deadlift: 180 up to 205+25
Opener total: 455 up to 510+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Harrison Dowling