Harrison Jia

Harrison Jia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

155 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	255Nov 2025	155Nov 2025	265Nov 2025	675Nov 2025	83.71Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at City Strength HQ Open XXIII, 20252.45× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 City Strength HQ Open XXIII.

Recent meets

22 Nov 2025City Strength HQ Open XXIII1st675 kgTotal PR +40APLA · 105 kg · Raw

Place: 1st
Total: 675
DOTS: 408.67
Bodyweight: 104

Total PR +40

Past a best of 635 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	255Good	2552.45× bw
Bench	140Good	150Good	155Good	1551.49× bw
Deadlift	230Good	250Good	265Good	2652.55× bw

22 Mar 2025City Strength HQ Open XXI2nd635 kgAPLA · 105 kg · Raw

Place: 2nd
Total: 635
DOTS: 382.97
Bodyweight: 105

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	207.5Good	225Good	235Good	2352.24× bw
Bench	132.5Good	142.5Good	150Good	1501.43× bw
Deadlift	220Good	237.5Good	250Good	2502.38× bw

Opener → best

Squat: 207.5 up to 235+27.5
Bench: 132.5 up to 150+17.5
Deadlift: 220 up to 250+30
Opener total: 560 up to 635+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Harrison Jia

Harrison Jia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best