Harry Ihenetu

Harry Ihenetu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

75 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	137.5Mar 2025	75Jan 2025	205Feb 2025	407.5Mar 2025	59.80Mar 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at High School Nationals, 20251.86× bodyweight
Best Bench: 75 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

20 Mar 2025High School Nationals51st407.5 kgTotal PR +7.5USAPL · 75 kg · Raw

Place: 51st
Total: 407.5
GL: 59.80
DOTS: 294.76
Bodyweight: 74

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	137.5Good	137.51.86× bw
Bench	67.5Good	72.5Good	77.5No lift	72.50.98× bw
Deadlift	175Good	197.5No lift	197.5Good	197.52.67× bw

9 Mar 202515th Annual Ryan Moore High School New England State Championships11th377.5 kgUSAPL · 75 kg · Raw

Place: 11th
Total: 377.5
GL: 55.97
DOTS: 276.63
Bodyweight: 72.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	112.5Good	125Good	1251.72× bw
Bench	62.5No lift	67.5Good	72.5Good	72.51.00× bw
Deadlift	165Good	180Good	185No lift	1802.48× bw

Opener → best

Squat: 100 up to 125+25
Bench: 62.5 up to 72.5+10
Deadlift: 165 up to 180+15
Opener total: 327.5 up to 377.5+50

What changed

Against Wolfpack High School Open, 1 Feb 2025.

Total: −22.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −25 kg
GL: −2.45
DOTS

1 Feb 2025Wolfpack High School Open4th400 kgTotal PR +25USAPL · 75 kg · Raw

Place: 4th
Total: 400
GL: 58.42
DOTS: 287.58
Bodyweight: 74.8

Total PR +25

Past a best of 375 kg.

Squat PR +7.5

Past a best of 117.5 kg.

Deadlift PR +22.5

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	125Good	1251.67× bw
Bench	62.5Good	70Good	80No lift	700.94× bw
Deadlift	160Good	180Good	205Good

Opener → best

Squat: 105 up to 125+20
Bench: 62.5 up to 70+7.5
Deadlift: 160 up to 205+45
Opener total: 327.5 up to 400+72.5

What changed

Against 11th Annual St. John's High School Classic, 18 Jan 2025.

Total: +25 kg
Squat: +7.5 kg
Bench: −5 kg
Deadlift: +22.5 kg
GL: +3.33

Is this your competition record?

Best performance and total

Compare Harry Ihenetu

Harry Ihenetu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed