Haruto Deguchi

Attempt

Haruto Deguchi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93+ in Aug 2026.

Squat, bench, deadlift

Squat

205 kg best

Bench

130 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	190Jul 2025	110Jul 2025	217.5Jul 2025	517.5Jul 2025	73.50Jul 2025	2
93+ kg	205Aug 2026	130Aug 2026	242.5Aug 2026	577.5Aug 2026	73.61Aug 2026	1

Best lifts

Best Squat: 205 kgSet at 44th All Japan High School Powerlifting Championships, 20262.09× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2026 44th All Japan High School Powerlifting Championships.

Recent meets

2 Aug 202644th All Japan High School Powerlifting Championships1st577.5 kgTotal PR +60JPA · 93+ kg · Raw

Place: 1st
Total: 577.5
GL: 73.61
DOTS: 358.39
Bodyweight: 98.2

Total PR +60

Past a best of 517.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2052.09× bw
Bench	Passed	Passed	Passed	1301.32× bw
Deadlift	Passed	Passed	Passed	242.52.47× bw

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships4th517.5 kgTotal PR +52.5AsianPF · 83 kg · Raw

Place: 4th
Total: 517.5
GL: 73.50
DOTS: 359.79
Bodyweight: 78.9

Total PR +52.5

Past a best of 465 kg.

Squat PR +40

Past a best of 150 kg.

Bench PR +5

Past a best of 105 kg.

Deadlift PR +7.5

Past a best of 210 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	180Good	190Good	1902.41× bw
Bench	100Good	110Good	117.5No lift	1101.39× bw
Deadlift	215Good	217.5Good	235No lift

Opener → best

Squat: 175 up to 190+15
Bench: 100 up to 110+10
Deadlift: 215 up to 217.5+2.5
Opener total: 490 up to 517.5+27.5

What changed

Against The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships, 22 Feb 2025.

Total: +52.5 kg
Squat: +40 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +8.41

22 Feb 2025The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships3rd465 kgJPA · 83 kg · Raw

Place: 3rd
Total: 465
GL: 65.09
DOTS: 317.86
Bodyweight: 81.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.85× bw
Bench	90Good	100Good	105Good	1051.29× bw
Deadlift	195Good	200Good	210Good	2102.59× bw

Opener → best

Squat: 130 up to 150+20
Bench: 90 up to 105+15
Deadlift: 195 up to 210+15
Opener total: 415 up to 465+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Haruto Deguchi

Haruto Deguchi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best