Harvir Singh Cheema

Harvir Singh Cheema — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

100 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	200Apr 2026	100Apr 2025	200Apr 2026	500Apr 2026	65.86Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at West Midlands Spring Championships, 20262.18× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 West Midlands Autumn Championship.

Recent meets

11 Apr 2026West Midlands Spring Championships10th500 kgTotal PR +20EPA · 93 kg · Raw

Place: 10th
Total: 500
DOTS: 320.31
Bodyweight: 91.7

Total PR +20

Past a best of 480 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	200Good	2002.18× bw
Bench	92.5Good	100Good	110No lift	1001.09× bw
Deadlift	180Good	192.5Good	200Good	2002.18× bw

12 Apr 2025West Midlands Spring Championship7th480 kgTotal PR +2.5EPA · 93 kg · Raw

Place: 7th
Total: 480
DOTS: 306.20
Bodyweight: 92.5

Total PR +2.5

Past a best of 477.5 kg.

Squat PR +2.5

Past a best of 192.5 kg.

Bench PR +5

Past a best of 95 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200No lift	1952.11× bw
Bench	90Good	95Good	100Good	1001.08× bw
Deadlift	185Good	195No lift	195No lift

Opener → best

Squat: 185 up to 195+10
Bench: 90 up to 100+10
Deadlift: 185 up to 185
Opener total: 460 up to 480+20

What changed

Against West Midlands Autumn Championship, 21 Sep 2024.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −5 kg
GL: −0.59
DOTS

21 Sep 2024West Midlands Autumn Championship3rd477.5 kgEPA · 93 kg · Raw

Place: 3rd
Total: 477.5
DOTS: 309.10
Bodyweight: 89.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	192.5Good	192.52.14× bw
Bench	87.5Good	95Good	100No lift	951.06× bw
Deadlift	165Good	180Good	190Good	1902.12× bw

Opener → best

Squat: 175 up to 192.5+17.5
Bench: 87.5 up to 95+7.5
Deadlift: 165 up to 190+25
Opener total: 427.5 up to 477.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Harvir Singh Cheema