Haven Herzik — powerlifting results, records and meets · Attempt

Haven Herzik — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 74.8 to 67.1 in Jan 2025; 67.1 to 74.8 in Jan 2025.

Squat, bench, deadlift

Squat

195 kg best

Bench

142.9 kg best

Deadlift

206.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	170.1Jan 2025	122.5Jan 2025	181.4Jan 2025	474Jan 2025	62.97Jan 2025	1
74.8 kg	195Feb 2025	142.9Mar 2025	206.4Mar 2025	544.3Mar 2025	69.60Mar 2025	7

Best lifts

Best Squat: 195 kgSet at Region 4 Division 2 Championships, 20252.76× bodyweight
Best Bench: 142.9 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Dale Mullenix 3rd annual powerlifting meet.
5+ Meets: 8 full-power meets on the record.

Recent meets

6 Mar 2025Region 4 Division 2 Championships6th544.3 kgTotal PR +20.4THSPA · 74.8 kg · Unlimited

Place: 6th
Total: 544.3
DOTS: 406.54
Bodyweight: 70.6

Total PR +20.4

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Feb 2025GCPL Boys32nd523.9 kgTotal PR +22.7THSPA · 74.8 kg · Unlimited

Place: 2nd
Total: 523.9
DOTS: 391.98
Bodyweight: 70.4

Total PR +22.7

Past a best of 501.2 kg.

Squat PR +15.9

Past a best of 179.1 kg.

Bench PR +4.5

Past a best of 133.9 kg.

Deadlift PR +2.3

Past a best of 188.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.77× bw
Bench	Passed	Passed	Passed	138.31.97× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Louise Invitational, 8 Feb 2025.

Total: +22.7 kg
Squat: +15.9 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +3.67
DOTS: +21.51
Bodyweight: −1.27 kg

8 Feb 2025Louise Invitational2nd501.2 kgTotal PR +9.1THSPA · 74.8 kg · Unlimited

Place: 2nd
Total: 501.2
DOTS: 370.47
Bodyweight: 71.7

Total PR +9.1

Past a best of 492.2 kg.

Squat PR +2.3

Past a best of 176.9 kg.

Deadlift PR +4.5

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	179.22.50× bw
Bench	Passed	Passed	Passed	133.81.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dale Mullenix 3rd annual powerlifting meet, 1 Feb 2025.

Total: +13.6 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +0.20
DOTS: +0.99
Bodyweight: +2.54 kg